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Steptest
 
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Category :
Medical Check Up


The Step Test is designed to measure a person's aerobic fitness. Participants step up and down, on and off an aerobics type step for three minutes to increase heart rate and to evaluate the heart's recovery rate during the minute immediately following the step test exercise. Step test available in Zio Clini are Harvard, YMCA & Queen's college step test.

[ post date: 03-09-2022 ]
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